Best Smartwatch: Health, Safety & More
Smartwatches have become an essential part of modern life. They not only show the time but also provide significant benefits such as health monitoring, facilitating communication, and managing daily activities.
More Than Just a Fashion Accessory
Smartwatches are not merely a stylish accessory; they can be paired with colourful bands and combined with different styles. However, their primary function is health, followed by assisting people in their everyday lives.
Today, smartwatches offer a wide range of functions:
1. Health Management
One of the biggest advantages of smartwatches is their ability to monitor and manage health conditions. These devices are equipped with various sensors that can track key health metrics such as heart rate, steps taken, calories burned, blood oxygen levels, and even sleep patterns.
Once features like blood pressure and blood sugar measurement become widely available (some watches may already have these), smartwatches will likely become indispensable in every home.
2. Outdoor Navigation and GPS
Smartwatches like Garmin, which have long battery life, serve as GPS devices during hiking. Due to their water resistance, they are a must-have for many outdoor enthusiasts. Apple Watch has also proven itself in this area. A hiker reported that after falling off a cliff, their Apple Watch saved their life by calling 911.
3. Hands-Free Convenience While Driving
Smartwatches offer convenience during phone calls while driving, allowing hands-free communication, which is practical and safer for drivers.
4. Sleep Monitoring
Smartwatches use a combination of sensors and algorithms to track your sleep patterns. These devices can analyze data to determine when you fall asleep, how much time you spend in each sleep stage, and when you wake up. Brands like Samsung, Apple Watch, and Huawei even offer sleep apnea alerts.
5. Contactless Payments
Many smartwatches support contactless payments via services like Apple Pay, Google Pay, or Samsung Pay, allowing users to shop without carrying a wallet. While this feature may not be widespread yet, it’s expected to grow in popularity in the future.
6. Instant Notifications
You can view incoming calls, messages, and app notifications directly on your smartwatch screen. This means you don’t need to check your phone constantly, giving you instant access to important alerts.
